eq[; i`"B A gels feyss A oSfnd ds;j A ,dqizs'kj A vk;qZosn A /;ku lk/kuk A ukHkh fpfdRlk A ;ksx
fopkj eap A oSfnd ea= A pkj osn A oSfnd vkpj.k A pk.kD; uhfr

,D;wizs'kj laosnuk fpfdRlk


bfrgkl&
,D;wizs'kj N% gtkj o"kZ iqjkuh fpfdRlk iz.kkyh gSA cks/k fHk{kq bl iz.kkyh dks Hkkjr ls phu ys x,A ogka bl fpfdRlk i)fr dks mUgksus bls laoZ{khr~ o bl dk fodkl fd;kA orZeku esa ;g phuh fpfdRlk i)fr ds uke ls fo[;kr gks x;h gSaA

fl)kar&
ekuo 'kjhj dh jDrokfgdkvksa rFkk Luk;q laLFkku dh lHkh ukfM+;ksa ds vafre fljs gkFk iSj esa o 'kjhj ij fuf'pr fd, gq, ykHk fcUnqvksa ij gksrs gSaA lacaf/kr vax dh uoZ ,fUMx ij ;k ykHk fcUnqvksa ij ncko nsus ls mDr vax izHkkfor gksrk gSA ncko dh ,d fuf'pr izfrfdz;k glsrh gSA ncko }kjk lacaf/kr vaxksa dh dk;Z {kerk esa o`f) dh tk ldrh gSa vkSj jksx eqDr fd;k tk ldrk gSaA
Acupressure Points

,D;wizs'kj }kjk 'kjhj ij izHkko&

  1. Luk;q laLFkku esa vkbZ fod`fr dks nwj djukA
  2. vU=% L=koh xzafFk;ksa dk dk;Z mfpr izdkj ls djukA
  3. eLdqyj fV'kq esa vko';d ypd iSnk djukA
  4. Ropk esa LQwfrZ iSnk djukA
  5. 'kjhj ds vko';d rRoksa dk mfpr izlkj ,oa izokg djukA
vf/kd lwpuk o laiZd%

oSfnd j{kk laLFkku
8 & ,] lat; miou] ,e- vkbZ- th-
bUnkSj & 452008] e- iz-] Hkkjr
nwjHkk"k% 0091&731&2537783
 
e-mail: indore@vediccare.com