Dhyan Yoga is a vigorous tonic to the body systems.
Modern science has acknowledge the relationship between the mind’s power and the
body systems. From centuries Yogic Scholars has demonstrated mental control over
involuntary body’s actions as heart beats, respiration and blood circulation.
Body functions are governed by the instinctive,
subconscious mind. Each has both individual and collective consciousness. When
thoughts and desires pour into the body, the cells are activated, and the body
obeys the group demand. During meditation there is a tremendous acceleration of
bio-energy in the body system which helps in rejuvenating and retarding decay
Achieving Calmness of Mind
Dhyan Yoga greatly reduces stress levels and acts as
powerful tool to relax nervous system and the body as whole.
The technique can
be applied to people going through high degree of mental traumas, depression, tension,
frustration, anger, fear etc.,. The technique have also been found very effective for
eradicating addictions and restoring, self-confidence, courage, enthusiasm, motivation,
memory and concentration. The main reason for the powerful effects of these technique is
because they deal with subconscious mind directly without any interference from the