MEDITATION MADE SIMPLE!

The natural way to experience the joy, building clarity and insight, meditation helps in many ways. Give yourself time to find the inner peace. Achieve inner peace that will expands to the outside. Just Meditate – Today!
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We Care

Who We Are?

Founded in 1998 as a social enterprise Vedic Care is evolving around as a service provider of holistic well-being. Our motto specks itself, ”Simplifying Life”. We provide tailored guided meditation and consultation services. Our initiative is to provide personalized services to our client’s need and objective. We believe every person overall well-being is paramount as it effect society at large.

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Articles

Read the latest wellness articles written by our therapists.

Dhyan Yoga

Dhyan Yoga

Powerful tool to relax nervous system:

Meditation also known as Dhyan Yoga is a vigorous tonic to the body systems. Modern science has acknowledged the relationship between the mind’s power and the body systems. It greatly reduces stress levels and acts as powerful tool to relax nervous system. Fixing the mind in self, helps in enlightenment of God presence in self. There are seven steps of enlightenment (chakras).

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Ashtangayog

Ashtangayog

Eight steps of Ashtangayog-Kriya for achiving Yog-Sidhi:

Ashtangayog helps us in getting healthy, elegant and process of evolving own. The control of Vritis is important in Ashtangayoga. There are eight steps of Ashtangayog-Kriya for achiving Yog-Sidhi. 1st is Yama, 2nd is Niyama, 3rd is Asana, 4th is Pranayam, 5th is Pratyahara, 6th is Dharana, 7th is Dhyan & 8th is Samadhi.

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Healthy Eating

Healthy Eating

Ayurveda hints on a ideal diet:

Many researches concluded that the sickness in the human body is Toxicity. The whole body metabolism requires to be detoxified in order to keep away all sorts of diseases. Ayurveda advocates a pure vegetarian diet based on its ancient knowledge. Longevity, strength, energy, growth, complexion, and luster all depend on a healthy diet. Ayurvedic advices can help the individual find a way through this maze.

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Shop for Wellness

Checkout wellness articles, books and programs by our team.

Meditational Program

Assisted Meditational Program

This program helps in enhancing mindful awareness that can improve all aspects of your life, especially self-motivation.

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Book

The Hand-On Guide to Acupressure Basics

The book is been prepared taking into consideration of WHO's guideline. This book is of great help for the aspirants.

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