Eight steps of Ashtangayog-Kriya for achiving Yog-Sidhi:
Ashtangayog helps us in getting healthy, elegant and process of evolving own. The control of Vritis is important in Ashtangayoga. There are eight steps of Ashtangayog-Kriya for achiving Yog-Sidhi. 1st is Yama, 2nd is Niyama, 3rd is Asana, 4th is Pranayam, 5th is Pratyahara, 6th is Dharana, 7th is Dhyan & 8th is Samadhi.